The Travancore Heritage 

Chowara PO, Thiruvananthapuram (Trivandrum), 
Kerala, India. Pin: 695 501.
Email: travancore@hotelskerala.com .



RELAXATION PROGRAMME
This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.

a.Relaxation Programme I (3 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath.
The same treatment will be continued on all three days.
(It could be extended to 5 or 7 days).

b. Relaxation Programme II (5 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath.
The same treatment will be continued for the first 3 days.

Day 4 & 5
Pizhichil will be done during the forenoon session and Njavarakizhi during the afternoon session.

c. Relaxation Programme III (7 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Njavarakizhi.

Day 4 & 5
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 6 & 7
Forenoon Session: Podikkizhi.
Afternoon Session: Ksheeradhara.
Ayurvedic Diet - An effective ayurvedic diet would be recommended for the clients.

Yoga - Half an hour yoga session at 7'O clock in the morning.
Internal Medication - Health drinks will be given twice daily.

( 2 ) STRESS RELIEVING PROGRAMME

This programme is aimed at providing relief for those who are suffering from mental and physical stress. And those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.

a. Stress Relieving Programme (7 Days)

In this programme general body massage, shirodhara, njavarakizhi, kati vasthi, nasyam, pichu, thalam etc are done on the doctor's advice.
This programme could be extended to even 14 days.

Ayurvedic diet: An Ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Health drinks given twice daily.

3.REJUVENATION PROGRAMME

This rejuvenation therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. Main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.

a. Rejuvenation Programme I (15 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

b.Rejuvenation Programme II (22 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 15 - 21
Forenoon Session: Ksheeradhara.
Afternoon Session: Njavarakizhi.

c. Rejuvenation Programme III (29 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 21
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 22 - 28
Forenoon Session: Ksheeradhara.
Afternoon Session: Njavarakizhi.

d. Rejuvenation Programme IV (36 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi.

Day 15 - 21
Forenoon Session: Ksheeradhara.
Afternoon Session: Njavarakizhi.

Day 22 - 35
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Diet: A strict ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Medicines and health drinks will be given twice daily, according to the doctor's advice.

4. Rejuvenation Programme For Old Age Disorders

In an individual, the age of stagnation is from 40 - 60. If the individual is free from worries and is provided with adequate nourishment he would maintain his health but from the age of 60 onwards it is the period of decline. And the process of ageing cannot be prevented by any means. The tissue metabolism decreases, the bones undergo degeneration. And all types of problems occurs on joints because of the drying up of synovial fluid, the vital organs slows down their works, the nervous system becomes fragile, the arteries loose their softness. And because of all these reasons the person is exposed to ailments like high blood pleasure, insomnia, rheumatism, osteo-arthritis, diabetes etc.

The rejuvenation therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition, the cells are revitalised and their composition is changed. The nerves and bones are kept soft and soothened, the tranquility of mind is promoted. This prevents the process of ageing and makes the individual free from diseases even in advanced stage. Those who would like to live a long life, keep fit and want to be free from diseases has to resort to rejuvenation therapy.

a. Rejuvenation Programme (15 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi.

Day 8 - 14
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi.

b. Rejuvenation Programme (22 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi.

Day 8 - 14
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi.

Day 15 - 21
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

c. Rejuvenation Programme (29 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session: Podikizhi.

Day 8 - 14
Forenoon Session: General body massage and steam bath.
Afternoon Session: Njavarakizhi.

Day 15 - 21
Forenoon Session: Ksheeradhara
Afternoon Session: Njavarakizhi

Day 22 - 28
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Diet: A strict ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Medicines and health drinks will be given twice daily, according to the doctor's advice.

5. TREATMENT PROGRAMME

a. Insomnia Treatment
In this programme, shirodhara, body massage, thalam and several other packages are included. This programme is for 14 days.

b.Rheumatic Arthritis
In this programme general body massage, njavarakizhi, pizhichil, podikkizhi, lepam and vasthi will be done according to the doctor's advice. The duration of this programme could only be decided after consulting the in house physician.
(It takes minimum 14 days).

c. Asthma Treatment
Special ayurvedic herbal juices are given for 3 days in 6 doses.

d. Psoriasis Treatment
This programme includes Thakra Dhara, lepam and internal medication. The duration could only be decided after consulting the in- house physician.

e. Slimmimg Programme
This programme includes two types of massages.
(1. Udvarthanam 2. Oil Massage)
It also includes medicated steam bath, herbal tea and a course of medicines. Special ayurvedic diet would be recommended during this period.

Duration: From 21 to 28 days, depending on the body constitution and the decision of the ayurvedic doctor.

TARIFF IN US $
Relaxation Programme
1st April -20th September 2005
1st October - 30th April 2006
  Nights Single Double Single Double
I 3 458 681 592 832
II 5 854 1318 1067 1550
III 7 1114 1682 1421 2023
 
Stress Relieving Programme
1st April -20th September 2005
1st October - 30th April 2006
  Nights Single Double Single Double
I 7 1100 1654 1409 1999
Rejuvanation Programme
1st April -20th September 2005
1st October - 30th April 2006
  Nights Single Double Single Double
I 14 2254 3416 2867 4095
II 21 3387 5135 4304 6152
III 28 4675 7166 5881 8486
IV 35 6062 9160 7731 11016
 
Rejuvenation Programme for old age disorders
1st April -20th September 2005
1st October - 30th April 2006
  Nights Single Double Single Double
I 14 2197 3302 2816 3994
II 21 3453 5268 4363 6269
III 28 4511 6838 5736 8195

Tariff


 

Off Season
[From 1 April 2004 to 30 September 2004]

 

EURO [CP]

INR [AP]

INR [CP]

Category

Single

Double

Extra

Single

Double

Extra

Single

Double

Extra

Heritage Home

60

70

30

3200

4000

1200

2200

2700

900

Heritage Premium

70

80

30

3800

4600

1200

2600

3000

900

Pool Mansion

130

155

30

7000

8100

1200

5500

6000

900

Beach Grove

60

70

30

3200

4000

1200

2200

2700

900

Lunch / Dinner

10

 

 

 

 

 

550

 

 

Season
[From 1 October to 19 December and 16 January to 31 March 2005]

 

EURO [CP]

INR [AP]

Category

Single

Double

Extra

Single

Double

Extra

Heritage Home

100

115

40

5000

6600

1400

Heritage Premium

120

140

40

6200

7300

1400

Pool Mansion

210

235

40

10900

11900

1400

Beach Grove

100

115

40

5000

6600

1400

Lunch / Dinner

10

 

 

     

Peak Season
From 20 December to 15 January 2005]

 

EURO [CP]

INR [AP]

Category

Single

Double

Extra

Single

Double

Extra

Heritage Home

110

125

40

5500

7200

1400

Heritage Premium

130

150

40

6800

8000

1400

Pool Mansion

220

245

40

12000

13000

1400

Beach Grove

110

125

40

5500

7200

1400

Lunch / Dinner

10

 

 

 

 

 

CP (Continental Plan): Room & Breakfast. AP (American Plan): Room, Breakfast, Lunch & Dinner
Luxury Tax: 15% on Room Rates. Check-in/out: 12:00 Noon. Reservations are confirmed against payment of 25% in advance. Cancellation with refund of 25 days before for expected booked arrival only. Restaurants serves Continental, Indian, local kerala Cuisine and seafood specialty


Luxury Tax 15% On Room Rates. Additional New Year Supplement For The Exclusive Dinner On 31st December Rs.3000.00 Per Couple. Extra Person: Euro 40.00 CP. Lunch / Dinner: Euro 10.00 Each. Luxury Tax 15% On Above Room Rate.

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